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Ed Pilgrim
Jan 11, 2021
The Basics of Plyometric Training
Plyometric Training and Athletic Performance When we think of a robust and complete training program, we think of a program that includes...
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Ed Pilgrim
Dec 13, 2020
Assessing Resting Scapular Position
The shoulder joint can be an admittedly difficult structure to assess and rehabilitate. Shoulder pain can come from a myriad of problems,...
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Ed Pilgrim
Nov 19, 2020
Why Your Client's Quadratus Lumborum is "Tight"
Low back pain is a common complaint and can be tricky to navigate. Check out what muscle group may be contributing to your client's problem
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